Edd Court 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 226 |
May 29, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 27 | 34 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 5 | 34 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 35 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 5 | 37 |
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Workout Graph
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