Edd Court 4:08 row
1,010m
Meters
4:08.0
Time
2:02.7
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 122 |
July 25, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,010m | 2:02.7 | 189 | 950 | 29 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 31 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 4:08.0 | 30m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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