Edd Court 5:00 row
690m
Meters
5:00.0
Time
3:37.3
Pace
31
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 115 |
August 05, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 30 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 30 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 30 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 30 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 30 |
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 30 |
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Workout Graph
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