Edd Court 2x2:00/2:00r row
1,031m
Meters
4:00.0
Time
1:56.3
Pace
70
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,060m |
| Overall Time | 8:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 122 |
August 15, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 29 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 | |
| r29m |
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Workout Graph
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