Edd Court 20:00 row
2,868m
Meters
20:00.0
Time
3:29.2
Pace
142
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 120 |
September 25, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,868m | 3:29.2 | 38 | 431 | 25 |
| 4:00.0 | 630m | 3:10.4 | 51 | 474 | 26 |
| 8:00.0 | 503m | 3:58.5 | 26 | 388 | 23 |
| 12:00.0 | 522m | 3:49.8 | 29 | 399 | 23 |
| 16:00.0 | 623m | 3:12.6 | 49 | 468 | 28 |
| 20:00.0 | 590m | 3:23.3 | 42 | 443 | 26 |
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Workout Graph
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