Edd Court 7:15 row
1,088m
Meters
7:15.3
Time
3:20.0
Pace
54
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 116 |
October 03, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,088m | 3:20.0 | 44 | 450 | 28 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 29 |
| 7:15.3 | 319m | 3:32.0 | 37 | 426 | 28 |
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Workout Graph
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