Edd Court 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 121 |
October 30, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 57 | 28 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 27 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 30 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 27 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 28 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 29 |
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Workout Graph
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