Edd Court 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
29
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 182 |
November 16, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 26 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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