Edd Court 500m row
500m
Meters
1:44.3
Time
1:44.3
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 189 |
November 16, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 30 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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