Edd Court 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 119 |
November 27, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 30 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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