Edd Court 10:01 row
2,008m
Meters
10:01.2
Time
2:29.7
Pace
114
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 21 |
Stroke Count | 215 |
Drag Factor | 126 |
December 04, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.2 | 2,008m | 2:29.7 | 104 | 659 | 21 |
4:00.0 | 768m | 2:36.2 | 92 | 615 | 23 |
8:00.0 | 817m | 2:26.8 | 110 | 680 | 21 |
10:01.2 | 423m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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