Aidan Hembruff 21097m row
21,097
Meters
1:21:41.9
Time
1:56.1
Pace
1454
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 2192 |
| Drag Factor | 120 |
February 23, 2019 09:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:41.9 | 21,097 | 1:56.1 | 223 | 1068 | 26 |
| 16:07.3 | 4,300 | 1:52.4 | 246 | 1146 | 25 |
| 16:33.0 | 8,600 | 1:55.4 | 227 | 1082 | 26 |
| 16:49.2 | 12,900 | 1:57.3 | 217 | 1045 | 27 |
| 17:01.3 | 17,200 | 1:58.7 | 209 | 1019 | 27 |
| 15:11.0 | 21,097 | 1:56.8 | 219 | 1054 | 28 |
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Workout Graph
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