Chris DeSantis 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 165 |
May 04, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 20 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 20 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 21 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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