Chris DeSantis 2x5000m/3:00r row
10,000
Meters
39:55.2
Time
1:59.7
Pace
666
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,042 |
| Overall Time | 45:55.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 174 |
May 05, 2019 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.2 | 10,000 | 1:59.7 | 204 | 1001 | 21 | |
| 20:18.0 | 5,000 | 2:01.8 | 194 | 966 | 21 | |
| 19:37.1 | 5,000 | 1:57.7 | 215 | 1038 | 22 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.