Chris DeSantis 40:00 row
9,755
Meters
40:00.0
Time
2:03.0
Pace
629
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 174 |
May 16, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,755 | 2:03.0 | 188 | 947 | 629 | 20 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 126 | 20 |
| 16:00.0 | 1,925 | 2:04.6 | 181 | 921 | 122 | 20 |
| 24:00.0 | 1,950 | 2:03.0 | 188 | 946 | 126 | 20 |
| 32:00.0 | 1,966 | 2:02.0 | 192 | 962 | 128 | 20 |
| 40:00.0 | 1,960 | 2:02.4 | 191 | 956 | 127 | 20 |
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Workout Graph
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