Chris DeSantis 30:00 row
7,199
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 154 |
May 26, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,199 | 2:05.0 | 179 | 916 | 17 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 17 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 17 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 18 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 18 |
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Workout Graph
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