Chris DeSantis 30:00 row
7,198
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 163 |
June 16, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198 | 2:05.0 | 179 | 916 | 18 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 18 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 18 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 18 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 18 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.