Chris DeSantis 1x300m/1:00r row
300
Meters
1:01.2
Time
1:42.0
Pace
24
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 321 |
| Overall Time | 2:01.2 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 153 |
June 30, 2019 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 300 | 1:42.0 | 330 | 1435 | 28 | |
| 1:01.2 | 300 | 1:42.0 | 330 | 1435 | 28 | |
| r21 |
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Workout Graph
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