Chris DeSantis 40:00 row
10,110
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 150 |
July 15, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,110 | 1:58.6 | 209 | 1020 | 20 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 20 |
| 16:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 20 |
| 24:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 20 |
| 32:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 20 |
| 40:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 22 |
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Workout Graph
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