Chris DeSantis 40:00 row
9,308
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 220 |
February 24, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,308 | 2:08.9 | 163 | 862 | 20 |
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 20 |
| 16:00.0 | 1,841 | 2:10.3 | 158 | 843 | 20 |
| 24:00.0 | 1,838 | 2:10.5 | 157 | 841 | 20 |
| 32:00.0 | 1,874 | 2:08.0 | 167 | 873 | 20 |
| 40:00.0 | 1,895 | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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