Chris DeSantis 15000m row
15,000
Meters
1:00:44.3
Time
2:01.4
Pace
982
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1696 |
| Drag Factor | 128 |
April 10, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.3 | 15,000 | 2:01.4 | 195 | 970 | 982 | 27 |
| 12:10.4 | 3,000 | 2:01.7 | 194 | 966 | 196 | 28 |
| 12:08.2 | 6,000 | 2:01.3 | 196 | 968 | 196 | 28 |
| 12:12.8 | 9,000 | 2:02.1 | 192 | 957 | 195 | 28 |
| 12:11.2 | 12,000 | 2:01.8 | 193 | 964 | 196 | 28 |
| 12:01.8 | 15,000 | 2:00.3 | 201 | 992 | 199 | 27 |
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Workout Graph
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