Chris DeSantis 30:57 row
7,210
Meters
30:57.6
Time
2:08.8
Pace
452
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 130 |
April 12, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.6 | 7,210 | 2:08.8 | 164 | 863 | 27 |
| 12:00.0 | 2,972 | 2:01.1 | 197 | 977 | 28 |
| 24:00.0 | 2,866 | 2:05.6 | 177 | 907 | 27 |
| 30:57.6 | 1,372 | 2:32.1 | 99 | 641 | 26 |
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Workout Graph
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