Chris DeSantis 2x300m/1:00r row
600
Meters
2:02.1
Time
1:41.7
Pace
48
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 642 |
| Overall Time | 4:02.1 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 135 |
May 27, 2020 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 600 | 1:41.7 | 332 | 1443 | 30 | |
| 1:01.1 | 300 | 1:41.8 | 331 | 1440 | 30 | |
| 1:01.0 | 300 | 1:41.6 | 333 | 1446 | 30 | |
| r42 |
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Workout Graph
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