Chris DeSantis 40:00 row
8,837
Meters
40:00.0
Time
2:15.7
Pace
549
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 130 |
July 06, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,837 | 2:15.7 | 140 | 781 | 20 |
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 20 |
| 16:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 20 |
| 24:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 20 |
| 32:00.0 | 1,473 | 2:42.9 | 81 | 578 | 21 |
| 40:00.0 | 1,302 | 3:04.3 | 56 | 492 | 21 |
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Workout Graph
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