Chris DeSantis 40:00 row
10,117
Meters
40:00.0
Time
1:58.6
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 132 |
July 09, 2020 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,117 | 1:58.6 | 210 | 1021 | 679 | 20 |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 137 | 20 |
| 16:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 134 | 20 |
| 24:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 136 | 20 |
| 32:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 135 | 20 |
| 40:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 137 | 20 |
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Workout Graph
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