Chris DeSantis 21:42 row
5,164
Meters
21:42.8
Time
2:06.1
Pace
331
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 130 |
July 13, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,164 | 2:06.1 | 174 | 900 | 20 |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 20 |
| 16:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 20 |
| 21:42.8 | 1,117 | 2:33.4 | 97 | 633 | 20 |
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Workout Graph
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