Chris DeSantis 40:00 row
10,125
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 132 |
July 15, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,125 | 1:58.5 | 210 | 1020 | 680 | 20 |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1020 | 136 | 21 |
| 16:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 137 | 20 |
| 24:00.0 | 2,019 | 1:58.8 | 208 | 1012 | 135 | 20 |
| 32:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 134 | 20 |
| 40:00.0 | 2,042 | 1:57.5 | 216 | 1035 | 138 | 20 |
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Workout Graph
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