Chris DeSantis 21:59 row
2,945
Meters
21:59.6
Time
3:44.0
Pace
243
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 10 |
| Stroke Count | 245 |
| Drag Factor | 131 |
July 21, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 2,945 | 3:44.0 | 31 | 407 | 10 |
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 20 |
| 16:00.0 | 902 | 4:26.0 | 19 | 363 | 10 |
| 21:59.6 |
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