Chris DeSantis 40:00 row
8,438
Meters
40:00.0
Time
2:22.2
Pace
504
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 132 |
July 26, 2020 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,438 | 2:22.2 | 122 | 756 | 504 | 19 |
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1035 | 138 | 20 |
| 16:00.0 | 2,044 | 1:57.4 | 216 | 1042 | 139 | 20 |
| 24:00.0 | 1,626 | 2:27.6 | 109 | 667 | 89 | 20 |
| 32:00.0 | 1,380 | 2:53.9 | 67 | 525 | 70 | 19 |
| 40:00.0 | 1,347 | 2:58.1 | 62 | 510 | 68 | 20 |
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Workout Graph
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