Chris DeSantis 40:00 row
9,707
Meters
40:00.0
Time
2:03.6
Pace
623
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 130 |
August 19, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,707 | 2:03.6 | 185 | 934 | 623 | 20 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1005 | 134 | 20 |
| 16:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 135 | 20 |
| 24:00.0 | 1,876 | 2:07.9 | 167 | 870 | 116 | 20 |
| 32:00.0 | 1,861 | 2:08.9 | 163 | 855 | 114 | 20 |
| 40:00.0 | 1,935 | 2:04.0 | 183 | 930 | 124 | 20 |
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Workout Graph
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