Chris DeSantis 1:13:11 row
15,018
Meters
1:13:11.4
Time
2:26.2
Pace
836
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1644 |
| Drag Factor | 130 |
September 13, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:11.4 | 15,018 | 2:26.2 | 112 | 685 | 836 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 55:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 |
| 1:05:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 22 |
| 1:10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 22 |
| 1:13:11.4 | 623 | 2:33.6 | 97 | 632 | 33 | 23 |
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