Chris DeSantis 40:00 row
9,850
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 130 |
September 29, 2020 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,850 | 2:01.8 | 194 | 966 | 642 | 20 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 126 | 20 |
| 16:00.0 | 1,956 | 2:02.6 | 189 | 952 | 126 | 20 |
| 24:00.0 | 1,934 | 2:04.0 | 183 | 930 | 124 | 20 |
| 32:00.0 | 1,936 | 2:03.9 | 184 | 932 | 124 | 20 |
| 40:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 142 | 20 |
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Workout Graph
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