Chris DeSantis 40:00 row
9,209
Meters
40:00.0
Time
2:10.3
Pace
568
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 138 |
December 06, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,209 | 2:10.3 | 158 | 844 | 20 |
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 20 |
| 16:00.0 | 1,967 | 2:02.0 | 193 | 963 | 20 |
| 24:00.0 | 1,894 | 2:06.7 | 172 | 892 | 20 |
| 32:00.0 | 1,749 | 2:17.2 | 135 | 766 | 20 |
| 40:00.0 | 1,587 | 2:31.2 | 101 | 648 | 20 |
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Workout Graph
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