Chris DeSantis 40:00 row
10,213
Meters
40:00.0
Time
1:57.4
Pace
693
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 137 |
December 10, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,213 | 1:57.4 | 216 | 1042 | 20 |
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 20 |
| 16:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 20 |
| 24:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 20 |
| 32:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 20 |
| 40:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 20 |
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Workout Graph
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