Chris DeSantis 40:00 row
8,886
Meters
40:00.0
Time
2:15.0
Pace
538
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 137 |
December 11, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,886 | 2:15.0 | 142 | 789 | 20 |
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 20 |
| 16:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,671 | 2:23.6 | 118 | 706 | 20 |
| 32:00.0 | 1,615 | 2:28.6 | 107 | 667 | 21 |
| 40:00.0 | 1,533 | 2:36.5 | 91 | 613 | 21 |
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Workout Graph
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