Chris DeSantis 40:00 row
9,536
Meters
40:00.0
Time
2:05.8
Pace
605
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 137 |
December 21, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,536 | 2:05.8 | 176 | 904 | 20 |
| 8:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 20 |
| 16:00.0 | 1,861 | 2:08.9 | 163 | 861 | 20 |
| 24:00.0 | 1,782 | 2:14.6 | 143 | 793 | 20 |
| 32:00.0 | 1,796 | 2:13.6 | 147 | 804 | 20 |
| 40:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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