Chris DeSantis 40:00 row
9,043
Meters
40:00.0
Time
2:12.6
Pace
546
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 128 |
February 01, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,043 | 2:12.6 | 150 | 819 | 546 | 20 |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 960 | 128 | 20 |
| 16:00.0 | 1,928 | 2:04.4 | 181 | 922 | 123 | 20 |
| 24:00.0 | 1,772 | 2:15.4 | 141 | 780 | 104 | 20 |
| 32:00.0 | 1,655 | 2:25.0 | 115 | 690 | 92 | 20 |
| 40:00.0 | 1,724 | 2:19.2 | 130 | 742 | 99 | 20 |
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Workout Graph
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