Chris DeSantis 1x300m/1:00r row
300
Meters
1:10.9
Time
1:58.1
Pace
20
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 319 |
| Overall Time | 2:10.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 130 |
April 10, 2021 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 300 | 1:58.1 | 212 | 1030 | 27 | |
| 1:10.9 | 300 | 1:58.1 | 212 | 1030 | 27 | |
| r19 |
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