Chris DeSantis 40:00 row
9,454
Meters
40:00.0
Time
2:06.9
Pace
594
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 130 |
April 12, 2021 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,454 | 2:06.9 | 171 | 889 | 594 | 20 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 134 | 20 |
| 16:00.0 | 1,987 | 2:00.7 | 199 | 983 | 131 | 20 |
| 24:00.0 | 1,915 | 2:05.3 | 178 | 911 | 121 | 20 |
| 32:00.0 | 1,718 | 2:19.6 | 128 | 741 | 98 | 20 |
| 40:00.0 | 1,822 | 2:11.7 | 153 | 827 | 110 | 20 |
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Workout Graph
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