Chris DeSantis 40:00 row
9,023
Meters
40:00.0
Time
2:12.9
Pace
543
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 129 |
June 08, 2021 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,023 | 2:12.9 | 149 | 814 | 543 | 20 |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 960 | 128 | 20 |
| 16:00.0 | 1,875 | 2:08.0 | 167 | 870 | 116 | 20 |
| 24:00.0 | 1,785 | 2:14.4 | 144 | 795 | 106 | 20 |
| 32:00.0 | 1,734 | 2:18.4 | 132 | 750 | 100 | 21 |
| 40:00.0 | 1,665 | 2:24.1 | 117 | 697 | 93 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.