Chris DeSantis 40:00 row
9,388
Meters
40:00.0
Time
2:07.8
Pace
582
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 129 |
October 25, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,388 | 2:07.8 | 168 | 876 | 582 | 20 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 126 | 20 |
| 16:00.0 | 1,911 | 2:05.5 | 177 | 908 | 121 | 20 |
| 24:00.0 | 1,793 | 2:13.8 | 146 | 802 | 106 | 20 |
| 32:00.0 | 1,810 | 2:12.5 | 150 | 816 | 108 | 20 |
| 40:00.0 | 1,918 | 2:05.1 | 179 | 914 | 121 | 20 |
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Workout Graph
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