Chris DeSantis 7:30 row
1,907
Meters
7:30.0
Time
1:57.9
Pace
127
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 128 |
December 22, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,907 | 1:57.9 | 213 | 1033 | 21 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 |
| 7:30.0 | 382 | 1:57.8 | 214 | 1036 | 21 |
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