Chris DeSantis 15:00 row
3,969
Meters
15:00.0
Time
1:53.3
Pace
279
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 127 |
January 14, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,969 | 1:53.3 | 240 | 1126 | 22 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 22 |
| 6:00.0 | 803 | 1:52.0 | 249 | 1155 | 22 |
| 9:00.0 | 804 | 1:51.9 | 250 | 1158 | 22 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 22 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1081 | 22 |
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Workout Graph
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