Chris DeSantis 20:00 row
5,229
Meters
20:00.0
Time
1:54.7
Pace
364
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 129 |
January 24, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,229 | 1:54.7 | 232 | 1097 | 22 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 22 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 22 |
| 12:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 22 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 22 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.