Chris DeSantis 40:00 row
8,427
Meters
40:00.0
Time
2:22.3
Pace
511
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 128 |
April 23, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,427 | 2:22.3 | 121 | 766 | 511 | 18 |
| 8:00.0 | 1,951 | 2:03.0 | 188 | 945 | 126 | 20 |
| 16:00.0 | 1,866 | 2:08.6 | 165 | 870 | 116 | 20 |
| 24:00.0 | 1,476 | 2:42.6 | 81 | 675 | 90 | 16 |
| 32:00.0 | 1,452 | 2:45.2 | 78 | 630 | 84 | 17 |
| 40:00.0 | 1,683 | 2:22.6 | 121 | 712 | 95 | 20 |
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Workout Graph
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