Chris DeSantis 10000m row
10,000
Meters
42:23.7
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 130 |
October 16, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000 | 2:07.1 | 170 | 883 | 624 | 19 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 19 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 869 | 124 | 20 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 875 | 124 | 20 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 887 | 125 | 20 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 927 | 128 | 20 |
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Workout Graph
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