Chris DeSantis 20:00 row
4,758
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 131 |
October 17, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 18 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 19 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 18 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 18 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 18 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 18 |
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Workout Graph
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