Chris DeSantis 10000m row

10,000

Meters

44:22.8

Time

2:13.1

Pace

625

Calories

Average Watts148
Calories Per Hour810
Stroke Rate19
Stroke Count842
Drag Factor211

May 01, 2024 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:22.8 10,000 2:13.1 148 810 19
8:14.5 2,000 2:03.6 185 937 20
8:52.3 4,000 2:13.0 149 811 18
10:08.0 6,000 2:32.0 100 643 17
8:38.8 8,000 2:09.7 160 852 20
8:29.2 10,000 2:07.3 170 883 21

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Workout Graph

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