Christian H 5000m row
5,000m
Meters
24:48.2
Time
2:28.8
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 37 |
| Stroke Count | 935 |
| Drag Factor | 143 |
February 26, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 37 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 36 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 37 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 38 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 39 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 38 |
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Workout Graph
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