Christian H 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
587
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 1586 |
| Drag Factor | 140 |
April 27, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 35 | 113 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 33 | 105 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 35 | 104 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 35 | 112 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 35 | 112 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 36 | 119 |
| 4:29.0 | 6,000m | 2:14.5 | 144 | 795 | 36 | 116 |
| 4:31.5 | 7,000m | 2:15.7 | 140 | 781 | 35 | 115 |
| 4:33.0 | 8,000m | 2:16.5 | 138 | 773 | 35 | 115 |
| 4:31.8 | 9,000m | 2:15.9 | 139 | 779 | 36 | 114 |
| 4:36.0 | 10,000m | 2:18.0 | 133 | 758 | 37 | 119 |
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Workout Graph
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